Donor Resources
Everything you need to know about donating blood
Every Donation Saves Up to 3 Lives
Thank you for considering the gift of life. Here's how to prepare and what to expect.
8-10
Minutes to donate
56
Days between donations
3
Lives per donation
Registration
When you arrive, you'll sign in at the registration table. Bring a photo ID. Staff will verify your information and guide you through a brief health questionnaire.
Mini-Physical
A nurse will check your pulse, blood pressure, temperature, and hemoglobin levels. This ensures it's safe for you to donate. The check takes about 5 minutes.
The Donation
The actual blood draw takes 8-10 minutes for whole blood. You'll be comfortably seated throughout. A staff member will monitor you the entire time.
Refreshment & Recovery
After donating, you'll rest for 15 minutes in the refreshment area with snacks and drinks. This helps your body adjust. Don't skip this step!
Ready to donate?
Find a blood drive near you and earn rewards for saving lives.
This information is a general guide. Always follow the specific instructions given by the blood center staff at your donation site. If you have medical questions about eligibility, contact your local blood center directly.